Stinging nettles are known for their medical uses such like lowering blood pressure. They are also great at keeping horses away from your flowers. Nettles can be added to teas as they have many nutritional values such as vitamins, minerals, amino acids and many others. In certain cases can help suppress hay fever. Even treat urinary problems. A great addition if you need to boost your immune system  

SOWING: 
Season: Perennial
Height: 24-36in (60-90cm) 
Bloom Season: June-November
Environment: Full sun, Partial shade,
Soil Type: Sand, Loam, Clay
Germination Time: 10-14 days
Temperature: 18-20C (64-68F)
Seeds Watering: Moist
Plant watering: Well-drained
Depth: Surface sow
Plant spread: 8-12in (20-30cm)
Plant spacing: 14-18in (35-45cm)
Hardiness: Hardy
Ideal for: Cut flower, Medical herb